Stop the guess work by learning what areas of your body need to be focal points for you in order to achieve sustained results.

In this deep dive analysis of your body’s strengths and weaknesses, your will gather information on hundreds of your body’s symptoms. Then the detective work begins.

You’ll receive a visual analysis of what those symptoms say about your unique body.

Nutrition should be bio-individual. This tool will help you find what’s best for your physiology.

After filling out a detailed food journal that includes digestive and mood changes you experience, your coach will evaluate it in conjunction with findings from your health history and your symptom presentation .

Assimilating that crucial information and data gathered from the functional evaluation and other tests, your coach will provide you with a dietary starting point .

Learn what macronutrient ratios, meal timing, and foods resonate best with your body and brain, helping you to better achieve your health goals.

Receiving guidance on how your unique body is malfunctioning and what shifts will produce the most impactful results, is life changing.

Each session will be peppered with enough information to help you make meaningful changes but not so much that you leave overwhelmed.

Downloads and check-lists provide notes you can reference for years to come.

Each nutrition consultation will kick off with a time slot for you to ask questions.

Having the opportunity to voice your concerns and make inquiries about your health enables you to be in the driver’s seat during this health journey.

During this hands-on assessment, your practitioner will palpate certain organs, reflex points, and bodily tissues in order to thoroughly assess your health.

Additional tests are conducted to assess mineral levels, oral pH, stomach acid strength, and body composition.

This is for in person clients only.

After each session, you will receive a detailed game plan for the upcoming few weeks.

Action steps will be paired with an explanation for why we jointly agreed on improving a particular nutritional plan or health habit.

If needed, therapeutic foods and or supplements will be listed with clear directions on how and when to take them.

Lab work enables us to look even deeper into hidden imbalances.

If needed, labs can be used as an additional tool to uncover nutrient deficiencies and other imbalances.

Lab work is an additional service that can be added on to the nutrition consultation packages if it is deemed necessary.

We support individuals dedicated to improving their health so that they can continue to positively impact their business, community, and family.

We provide the tools needed to keep your cup overflowing so you can give from a place of abundance.

Rather than simply band-aiding a symptom, we explore WHY a health condition or troublesome set of symptoms is happening in the first place.

Health action plans focus on strengthening those health foundations, which then resolves more secondary health issues.

During each nutrition consultation the spotlight is placed on the following:

• Digestion + absorption

• A nutrient rich diet

• Blood sugar balance + hormone regulation

• Sleep quality

• Stress management

Although we address a myriad of health conditions, Fortis Wellness specializes in addressing the following:

• Acid reflux

• Gallbladder congestion + support for those without a gallbladder

• Constipation + diarrhea

• Fueling for athletic performance

• Hormonal imbalance: support for the peri-menopausal transition, addressing post menopausal symptoms, and elevating low libido

We offer a variety of package lengths, but generally we recommend 3-6 months of support for best results.

Starter packages are a minimum of 3 sessions.

Click here to view prices and other consultation details.

All nutrition consultations are either in person or conducted via video call.

If you are implementing the recommended action steps but are not seeing progress at the end of your nutrition consultation package, we’ll refund your money and then give you a bonus consultation for free. We want to see you succeed!

(During a discovery call, you’ll be advised on what package length is recommended for addressing your particular health condition. The guarantee is based off of the recommended package.)